Do you need to know the difference between self-care and self-love? There are many articles about the differences between self-care and self-love. The best way I conceptualize self-love and self-care is through this sentence: Self-care is how you demonstrate self-love. There is more to it, I know. Self-love is a big concept and growing in […]
“My friends say we’ve got to watch it,” my husband mentioned again. He was talking about the Apple TV series, Ted Lasso. A basic summary? Ted is an American Football College coach who is recruited to coach a professional soccer team in England. It sounded intriguing and my husband doesn’t usually push for us to […]
Do you make million dollar decisions or do you make penny decisions? The difference between the two determines what your life looks like and it’s one of the most important areas of your life that you have control over. Read on to discover how much your decisions are worth. If This…Then This When people code […]
I was lying in my daughter’s room the other night. She was having trouble sleeping so we were being quiet, still. It was dark and I was surrounded by quiet. This would usually be peaceful to me. Relaxing after all the kid, dog, clacking, neighborhood noises that make up my typical life soundtrack. But this […]
Leave a Comment / Mindfulness, Minimalism / By Janet When I first considered minimalism, I thought exclusively about stuff. The stuff I wanted to get rid off. The stuff I didn’t want to get rid of. The stuff that was cluttering up my home. The stuff that I didn’t need, didn’t want, didn’t like. Minimalism and stuff – as in getting […]
Mindfulness is a big thing these days – it seems to pop up everywhere. From apps on your phone to articles in the latest parenting magazines to mindfulness classes offered at the yoga studio. (And hey, it’s showing up here, in these 1 minute mindfulness activities!) Mindfulness is a big thing for a reason – […]
Creating a simple minimalist lifestyle takes time and patience. There are many ways to start and hundreds of places to focus your energy. If taking care of the environment was is one of the reasons that minimalism appeals to you, this article may motivate you to begin (or continue) building your simple minimalist lifestyle. Minimalist […]
